First chapter of "Cannabis: Why so much controversy?" by David Nutt
Cannabis: Why so much controversy? What happens when you consume it? Would it be good for me to consume medicinal cannabis? Could I end up developing dependence? What are the true effects of cannabis? Politicians and the media have been telling us for a hundred years how dangerous cannabis is. However, it remains the most consumed illegal drug in the world.
The quality of life of hundreds of thousands of people could be improved by expanding access to safer cannabis. In this book, whose first chapter we advance thanks to the friends of 'Yonki books', neuropsychopharmacologist David Nutt (England, 1951) offers updated information based on more than 300 scientific studies.

Table of Contents
David Nutt, author of 'Cannabis: Why so much controversy?'
Bachelor of Medicine and Surgery (Cambridge), Doctor of Medicine (Oxford), Member of the Royal College of Physicians, Member of the Royal College of Psychiatrists, Member of the British Academy of Medical Sciences, Honorary Doctor of Laws (Bath) .
David Nutt is a psychiatrist and, by the Edmond J. Safra Foundation, Professor of Neuropsychopharmacology in the Division of Brain Sciences, Department of Medicine, Hammersmith Hospital, Imperial College London. His field of research is psychopharmacology, that is, the study of the effects of drugs on the brain, adopting a double perspective: how pharmacological treatments work in psychiatry and neurology, and why people consume and become addicted to some drugs, such as alcohol. His work has been reflected in more than five hundred original research articles and places him in the top 0,1% of researchers worldwide.
He has taken on many leadership roles in science and medicine, including presidencies of the European Brain Council, the British Psychopharmacology Association, the British Neuroscience Association and the European College of Neuropsychopharmacology. Today, he is founding chairman of DrugScience.org.uk, a charity that researches and disseminates the truth about drugs, both legal and illegal, without political or other interference. He is also a visiting professor at the UK Open University and Maastricht University.
Nutt tries to get his voice out to the general public through his participation in radio and television programs, as well as his own podcast. In 2010, the scientific magazine The Times Eureka included him among the hundred most important personalities in British science (in fact, he was the only psychiatrist on the list). In 2013, he received the John Maddox Nature/Scientific Sense Award in recognition of his fight for science; and in 2017 he was awarded his honorary doctorate by the University of Bath.
INDEX «Cannabis: Why so much controversy?»
Introduction: True and false beliefs about cannabis
SECTION ONE: HISTORY OF CANNABIS
1. Why is cannabis so controversial?
2. Why was cannabis banned?
3. Cannabis and the political machinery
4. Cannabis and harm: hard evidence versus politics
SECTION TWO: HOW CANNABIS WORKS
5. The components of cannabis
6. Welcome to the endocannabinoid system
7. What happens when you consume cannabis?
SECTION THREE: MEDICINAL USES OF CANNABIS
8. How medical cannabis was legalized
9. Can I get medical cannabis?
10. Pros and cons of cannabis medications
11. Would it be good for me to take cannabis?
SECTION FOUR: HOW TO MINIMIZE HARMFUL EFFECTS
12. Can I end up developing dependency?
13. What are the true harmful effects of cannabis?
14. Prohibition and the rise of spice
15. Tests, driving and accidents
16. What are the best policies around cannabis?
HOW TO READ THIS BOOK
First chapter of 'Cannabis: Why so much controversy?' by David Nutt
Seriously, cannabis is just another plant. It is part of the common hop family used in brewing and evolved about twenty-eight million years ago on the eastern Tibetan plateau. Human beings have cultivated cannabis for six thousand years: first as food and fiber, then as medicine and as a drug.
If we look at all those millennia of happy coexistence between human beings and cannabis in perspective, the approximately one hundred years of prohibition have been nothing more than an irregularity in time.
So why have we been banning it for so long around the world? Throughout most of the 1930th century, we have been told that cannabis was dangerous, responsible for crime, and a gateway drug to "hard" drugs like heroin. One of the leading activists against cannabis in the XNUMXs, Harry Anslinger, director of what was then the United States Federal Bureau of Narcotics, stated: "Marijuana is an addictive drug that drags those who use it to madness, criminality and death. He used race and fear as weapons in his crusade against cannabis.
Eighty years later, the Prime Minister of the United Kingdom, Gordon Brown, described this plant as “lethal”[i].
Of course, the reason must be found in THC (tetrahydrocannabinol), the chemical substance in cannabis that gives you a high. The paradox is that THC also explains many of the medical effects of this plant. THC is known to reduce nausea and vomiting from chemotherapy, stimulate appetite, reduce pain and spasticity, and help with anxiety and insomnia.
Cannabis also contains hundreds of other plant chemicals called cannabinoids (the most popular being CBD or cannabidiol). In high doses, CBD can be a powerful treatment for epilepsy. In more moderate doses, it can reduce anxiety and improve sleep.
The more data we collect about cannabis, the clearer it becomes that the combination of these cannabinoids with other active chemicals is what together explains the powerful and vast medical effects of this plant.
When cannabis was first cultivated, in 4000 BC in China, it was used as food, for its seeds and oil, but also as plant fiber to make paper, rope and cloth. This ancient version of cannabis had low levels of THC, making it more similar to the modern hemp plant than the one people smoke today.
We do not know how and when its medicinal and intoxicating properties were first discovered. It is also not known for certain whether people grew cannabis to increase their THC levels or whether certain growing conditions led to a more psychoactive version. Although it is likely due to a combination of both possibilities.
Evidence of the first use of cannabis for psychoactive purposes has been discovered in a cemetery dating back some 2.500 years. Archaeologists who examined the site believe that the plant was burned in wooden braziers in an enclosed space as part of the funerary rite.
There is written evidence to prove that cannabis is our oldest medicine. It comes from China and is found in the world's first pharmacopoeia, the Pen-ts'ao Ching, which is believed to be about 5.000 years old. It describes the use of cannabis for more than one hundred conditions, including gout and rheumatic pain. In fact, the sign used in Chinese writing to represent anesthesia is the same one used to represent intoxication from cannabis use.
The spread of cannabis cultivation followed various trade routes until it covered most of the world and in the process became integrated into religious and medical practices.
In India it was used in medicine as an analgesic, anticonvulsant, anesthetic, antibiotic and anti-inflammatory. And in one of the ancient Vedic scriptures it was mentioned as one of the five sacred plants.
Some evidence also reveals that cannabis was used in Persian and Arabic medicine, as well as in Africa and South America. Its uses were very varied, reflecting the safety and versatility it provided as an herbal medicine. We could consider it as good news for the multiple diseases with which the use of cannabis is currently being tested and investigated. The uses ranged from healing wounds or relieving pain (tooth, headache, ear and childbirth, among others) to providing help in cases of epilepsy, anxiety, infections, malaria, fever and dysentery.
We also know that during the Middle Ages, cannabis was grown in the United Kingdom[ii]. But it was most likely due to the climate, not so much its psychoactive effects. It was hemp, grown for its resistant fibers, the best source of raw material for making ropes and cloth for boat sails. In 1535, while he was building his navy, Henry VIII passed a law requiring all farmers that, of every sixty acres (about two thousand four hundred areas) they farmed, a quarter be dedicated to growing hemp.
There are descriptions of cannabis with psychoactive properties that Western travelers brought back from the East at that time. Nicholas Culpeper, in his Herbal (1653), recommended it for earache and jaundice, and also wrote that its roots "relieve inflammation, relieve the pain of gout, tumors or knots in the joints, pain of the hips".
Given all this, one might wonder how such a useful plant ended up acquiring such a bad reputation.
If anything sowed the seeds of prohibition, it was the growing popularity of cannabis (as a narcotic and as a medicine) in Victorian-era Europe.
Footnotes:
[i] During the first half of 2022, in Spain, we have been able to attend a political debate in which the opposition has positioned itself with arguments like this: «There is no scientific data on its contribution [of cannabis] to medicine , but yes to psychiatric disorders»; "Schizophrenia, bipolarity, psychotic symptoms, memory loss, increase in violence and increase in crimes, as well as traffic accidents." However, Manuel Guzmán, professor in Biochemistry, pointed out from the Spanish Observatory of Medicinal Cannabis (OECM) that "cannabis is a safe substance for the patient, not only taking into account the experience observed from the OECM, but also based on work research demonstrating that cannabis is safer than other psychoactive substances used in both recreational and medical settings. (N. of the E.).
[ii] In our country, shortly before the Civil War, the troops stationed in the Rif introduced cannabis (kif), which displaced hashish. From self-cultivation in the Rif they moved to the Peninsula, but the Franco regime reacted in the 1992s and destroyed macrocrops. Spain returns to Moroccan hashish until the eighties. Paradoxically, the "Corcuera law" of 1997 promotes the rise of self-cultivation of cannabis. Since XNUMX, self-cultivation has been normalized. Obtained from: https://www.elconfidencial.com/espana/2020-02-17/marihuana-hachis-espana-cannabis-karulo_2456299/ y https://www.eldiario.es/sociedad/breve-historia-cannabica-espana_1_1482189.html (N. of the E.).

We are in the midst of a global cannabis revolution. For almost a hundred years, this has been the most popular illegal drug in the world.
That's why I decided to write this book: to tell the whole truth about cannabis, to reveal what science says about it (and it's about time, after a century of government propaganda against it). It is very likely that almost everything that many of us know about cannabis comes from this propaganda and, more recently, perhaps also from the commercial presentations of the new and burgeoning cannabis industry, especially regarding cannabidiol or CBD.
This covered a broader context: what logic does it make for us to treat alcohol differently from cannabis, when in reality the former is more harmful? What government policies would generate maximum benefits and minimum harm? Thanks to the work I did during those years, I ended up understanding that cannabis is the drug that presents the greatest gap between what we are told about it and the true harmful effects it causes us. As a mere example, the following figure may be surprising, showing the number of people who died from the use of different drugs in the United Kingdom during 2019. Deaths due to cannabis use were very few, as can be seen⁴.
I also specialized in neuropsychopharmacology, which has allowed me to dedicate my career to studying the effects that drugs and medications have on the brain. I suspect that I have supplied more different kinds of drugs (legal and illegal) to human beings than any other living contemporary.
We have only just begun to understand all this. Due to the long-standing global illegality of cannabis, these important studies had failed to prosper. But in the last ten years or so, the pace has accelerated, and in section two I share some exciting new advances in understanding how cannabis affects both the body and the brain.
